Meditation #2

Focusing Attention

Our attention has never been so distracted. The outside, physical world, has captured our attention. Without our attention focused within, our lives can become chaotic and misguided. A practice in focusing attention within can help sustain more control of your thoughts, feelings, and resulting actions. This meditation will help you become more attentive, focused, connected, and free.

Each meditation is free to stream and available in our store to download… Enjoy!